Slide Temporary Hours: 5pm-10:00pm Monday - Saturday Opening Day September 24, 2020 Rates & Hours Slide Registration starts September 24th, 2020 @ 6pm First Tee Men's & Ladies Leagues Information & Forms

Slide Indoor golf lessons with GMAC Golf. get the most out of your game with Foresight GC Quad technology! FIND OUT MORE Sunday Funday! Golf is only $20/hour Wings! Wings! Wings! WINGS ON SPECIAL EVERY FRIDAY NIGHT! New Rotating Beer Tap! HAVE A BEER SUGGESTION? LET US KNOW! Slide TOUQUES, CAPS, TEE'S, AND MORE! GET YOUR FIRST TEE GEAR NOW!

What’s New at the First Tee?

On Tuesdays we drink Mules in fancy cups.
It’s a thing.
All of the sports!
Saturday’s are @truly great days here at First Tee.
Buckets of truly on special all day!
Sports, golf, fun! See you at The First Tee.

Call 306-565-4653 to book your simulator.
Get your workout in 💪🏻
First Tee Cup competition starts this week!
Enjoy the fun! Enjoy the game! Enjoy the winter in a whole new way.
Sunday Funday!
$28/hour golf, Buckets of Arizona Hard Iced Tea ($25), football on TV, golf on your simulator.... doesn’t get much better than that!
We are officially back to our normal hours!
If the weather isn’t cooperating give us a call!
Opening back to our regular hours starting this weekend!
Monday-Friday - 10am-11pm
Saturday - 9am-midnight
Sunday - 9am-10pm

Book your simulator at The First Tee!
Only a few more days to get in on the draw!
Come enjoy a round of golf with us and get entered to win! You customize your own @taylormade_ca HiToe wedge!
Sunday Funday at the First Tee.
Football on all day and $28/hour simulators! Play and enjoy the games!
Meet the locals!
Local beer and local spirits are always important to us!
Fall golf. It’s always a guessing game!
Play a round of golf and get entered to win a Custom Taylormade HiToe wedge!
Play between September 28th and October 11th and you could win!!

Time for new golf clubs? We can help! The First Tee not only offers golf all winter, golf lessons to help your game but now custom fit golf clubs! Book your fitting!

Contact us to book your simulator! We can’t wait to see you at The First Tee Indoor Golf Centre!
Every day should be Saturday. Golf, fun and friends. Let’s weekend.
Our 10 week league is always fun! Two person teams play a scramble! Join the competition and win great prizes!
Seems like a good plan to us!
Our league is always a fun time! Great atmosphere, great people, great fun.
First Tee Indoor Golf Centre, the sports bar where you play the sports!
Can’t wait for some golf and chicken wings over the winter! That’s for sure!
First Tee Indoor Golf Centre; The sports bar where YOU play the sports!
Keep your game fresh with the golfers dozen! FREE GOLF! Why wouldn’t you?!
Famous last words.
Sign up for our ever popular golf leagues! September 21st, 6:00pm. Don’t miss out as leagues tend to sell out fast! Email registrations will be allowed as of the 22nd. Leagues being October 10th!
New for this year, a Saturday morning session!
For registration forms open our newsletter this Friday! More information to come.
Two weeks away! Who are you taking after the exciting Fed Ex Cup playoffs!
Stay posted for a First Tee US Open Pool to come this week!
Lowest score? Most fun? Best group!
What’s been the best round you’ve played?!
💥 Giveaway Time 💥
We want to hear from you! If there was any golf course in the world that you could play, where would you play? We are giving away a hat, some poker chips and a free hour of golf to each winner.

Tag two friends you would take with you.
Giveaway rules:

1. Follow First Tee
2. Share/Like this post
3. Tag two friends

First Tee Indoor Golf Centre. Golf season never has to end!

Giveaway date September 4th.
Thanks for the eggs @therustyshovel 
We will put them to good use while testing out our new software!
It’s almost THAT time of year again!
First Tee is looking for excited people to join our team.
Contact to apply!
We know it’s going to be a fun winter!
Are your skills sharp? 

Posted @withregram • @gmac72 💥 Skill Check Saturday 💥

Tag a friend who you think you could beat at a putting game!

This week we play leapfrog to work on your putting distance control!
See how many golf balls you can hit between 6ft and 30ft. Each one passing the last!
First Tee everywhere.
Anyone enjoying this nice day in the links?
Where are you golfing today folks?!
She’s a heater!
Anyone else excited for the return of TIGER!!! 

Posted @withregram • @fullswingsimulators "There’s no reason I can’t do it again this week.” - @Tigerwoods

Who else is ready for Tiger's return to @MemorialGolf? #TeamFullSwing
I hear it’s going to be calmer tomorrow.
No sorry, July.... calmer in July.
Happy golfing!
Anyone get dealt one of our poker chips yet? Game on!
Posted @withregram • @gmac72 Can you see the difference? Have you ever had a putter fitted for you?
Hint, watch the @taylormadegolf Logo on the #TP5 
Love these comfy @adidasgolf #CodeChaos Prime Blue shoes!
Posted @withregram • @gmac72 
Want the ball to go further and straighter off the tee?! Hitting upwards with the driver will reduce spin and help make more solid contact!

Practice hitting upwards and you’ll see results! #HitBombs

An angle of attack of 7 is a little high but the drill will force you to swing upwards a ways. This should hopefully help you change your norm to something a little closer to 1-2 degrees up.

Want help with this? Give me a shout and I’ll happily help!
To all of our First Tee guests and supporters, 
Sadly, we wish to inform you that due to the current state of the nation and the declaration of a State of Emergency in Saskatchewan from COVID-19, The First Tee will be closing it’s doors for the season earlier than normal. 
Friday March 20th will be our last day of operation for the 2020 indoor golf season. 
We want to thank you for you support throughout this past winter, and we hope that you have enjoyed the First Tee’s upgrades and changes. We are determined to continue with changes and make the First Tee even better! We hope that in the future you will continue to support us! 
For those of you who have clubs stored at The First Tee currently, if you cannot come and get them before close on Friday, we will arrange to be open for club pick-up only on Saturday March 21 & Sunday March 22, from 12-2pm. Should none of these times work for you to come pick up your golf clubs, please contact and we will arrange a date/time to meet you. 
Once again we thank you for your support throughout the winter. We hope that the world finds it’s way back to it’s norm and we will see you throughout the summer at the golf courses or next fall when we re-open The First Tee. 
Be safe. Stay healthy.
Without you, we could not make our facility YOUR FIRST TEE. 
First Tee Ownership Team
Effective today, Tuesday, March 17th, we will be operating at a reduced capacity to allow for social distancing within The First Tee.

Full reasoning link in our bio.

Thank you for your continued support. We continue to be #YourFirstTee and will make sure we do what’s best for YOU and our staff.
Open later this #SundayFunday!!
Tee times available until 830pm tonight @ $25/hour! 
Call to book your time 306-565-4653
We're checking in today to provide information regarding our response to the COVID-19 situation. We know that many of you view First Tee as your second home, just like it is for us. Our number one priority at First Tee is ensuring the health of our customers and we want you to know that we are taking the necessary steps to ensure that our space is clean and safe. After all, this is #YourFirstTee and we want you to be able to continue to enjoy the game of golf!

Cleanliness has always been of upmost importance to us, but we will be taking extra precautions to ensure we are sanitizing all areas of First Tee even more diligently, with particular focus on high traffic and high contact areas. The cleaning products we use are industrial-grade and food-service approved.

On top of the increased frequency and intensity of all sanitization, we have also installed 3 new touchless hand sanitizer dispensers in the main area of First Tee. We encourage you to use these as frequently as you wish as they are there for your health and safety.

Our daily operations will continue as normal and our spring league will begin next week as planned, but we will continue to monitor recommendations from the Saskatchewan Health Authority. However, we ask for your help in this as well. If you are feeling under the weather, please stay home. If you have to cancel a tee time with us, just let us know. If you are playing in our spring league but are not feeling well, please stay home and we will be happy to make up the round with you at a later date.

If you have any questions or concerns, please do not hesitate to reach out and we will get back to you.


Contact Us

222 University Park Drive
Regina, SK S4V 1A3

Phone: (306) 565-4653
Email: Click Here


Hours of Operation

Monday - Friday - 10:00am - 11:30pm
Saturday - 9:00am - 12:00am
Sunday - 9:00am - 7:00pm

League Nights

  • League Nights each Sunday to Thursday
  • Ladies Night every Wednesday.