Monday - Friday: 10am - 11:30pm
Saturday: 9am - 11:30pm
Sunday: 9am - 10pm
HOURS Rates & Hours
Masks required while inside the First Tee!
Thanks for your cooperation!

Slide Indoor golf lessons with GMAC Golf. get the most out of your game with Foresight GC Quad technology! FIND OUT MORE Sunday Funday! Golf is only $20/hour Wings! Wings! Wings! WINGS ON SPECIAL EVERY FRIDAY NIGHT! New Rotating Beer Tap! HAVE A BEER SUGGESTION? LET US KNOW! Slide TOUQUES, CAPS, TEE'S, AND MORE! GET YOUR FIRST TEE GEAR NOW!

What’s New at the First Tee?

Game on!

Book your simulator at The First Tee and don’t forget about our other sport activities like ⚽️🏀🏈⚾️🏏
Enjoy the weekend everyone!
We’ve got 10 years of golf digest magazines we’re going to start on 🔥 and huddle around for warmth.
See you soon!
Another fun event night!
Get your team together and come enjoy the fun.

Contact or call 306-565-4653 to register your team. Event will sell out fast so don’t delay!

See you soon at The First Tee!
It’s a simple 4 step process really.
Took some professionals years to make sure they knew the sequence.
Couldn’t be more excited to have another local business that helps us supply great product to our customers! Flatbread pizzas!
We get our flatbreads from @sinfullysweetcathedral and THEY. ARE. AMAZING!

📸: @jonnyzsledhead
Ever wake up and wonder things like this?
Sunday Funday!
Food and drink specials and cheap simulator pricing. Have a day today and monkey around! (See what we did there? Bananas.... monkeys.... ahhhh you get it.)
It’s a Friday!! Double down all night with @lmdistillery 🥃 double highballs on special.
It’s time for the weekend. Enjoy yourself.
See you at The First Tee.

Thank you friends for always being there to help try and solve the game of life, while playing the game.


We’re so thankful for the support of our First Tee community during these unpredictable and ever-changing times! As a small token of our appreciation, we’re doing 4 weeks of giveaways (1 giveaway per week) to show our support to other local businesses within Regina! This week’s prize package includes a gift certificate for 2 hours of golf at the First Tee and a $50 gift card for Thai Basil!

To enter:
1. Like this post
2. Follow @firstteeregina
3. Tag 3 friends in individual comments

The giveaway closes on Sat. Jan. 30th at 12PM and the winner will be announced later that day!
We turned the heat up and made it a sunny day.... no matter what the weather is outside, we know it will be a nice day in the course at The First Tee.
What could make the day better?!
Cheap simulator prices, drink specials, great atmosphere and good times✅

Deal, see you at the First Tee! #YourFirstTee
It’s all about negotiating pre-round.
Best of luck out there golfers.
Ok but seriously, best of luck to anyone trying to make changes in 2021!
I know one good boy who’s ready to chase the ball around a course!
It happens.... and it hurts every time!
From all of us here at the First Tee, we want to thank you for being a part of our world!
Happy New Year to you!
Pretty great year for golf wasn’t it!
Did you play well?
Did you shoot low?
Did you play somewhere new?

Let us know! Tell your 2020 golf story.
Our annual holiday tradition a little later than normal!
Our popular 4 person scramble!

Get your group together and come enjoy an evening of golf, friends and fun!

Limited to 10 groups.
Contact or call 306-565-4653 to register.
Summer... winter... doesn’t matter. The best meeting happen while golfing.
Green grass, green trees and chipping out sideways!
What we wouldn’t give to be doing that.
In the mean time, we are open throughout the Christmas break to help with your golf fix!

Call 306-565-4653 or message us here to book your round of golf!
Keep hot things hot and cold things cold!
New @corkcicle mugs and canteens in stock!
It’s beginning to look a lot like Christmas...
We will be open throughout the holiday season. Closed a couple days to let our staff enjoy some relaxation.
Book your simulator by calling 306-566-4653 and enjoy golf in a safe and fun environment!
We are here for you.
Keeping it as safe as possible and here for you to enjoy.
Thanks @spotwhatshot for the help with our contact tracing!
Not only are they helping people know where the best deals are in town for food and beverage, but they are helping us keep everyone informed and as safe as possible.
Comment your song below!
Starting today our closing hours are changing... 
As mandated alcohol sales end at 10:00pm and closing time comes at 11:00pm.
Same great atmosphere and fun, just with different hours.
Keep safe and have fun everyone!
In honor of #MastersWeek we present our Georgia Peach Cocktail. 

1oz @lmdistillery Sweet Tea Vodka
1oz Peach Schnapps
Mint leaves
1oz Orange Juice
Top with ginger ale
Why wouldn’t you?!
Thanks to all who served and to those currently serving. We appreciate the sacrifice you’ve made that allows us our freedoms.
We are taking you to Georgia with this weeks Masters Week Pulled Pork Sandwich!

Sunday Funday!

🟢Weekday priced simulators.
🟢Arizona Hard Iced Tea Special
🟢Fun.... Always

Regulations are here, so let’s all do our part.

When to wear a mask:
•Entering and exiting the business.
•Walking to the facilities
•Standing at your table

When it’s ok to not wear a mask:
•Sitting at your table eating/drinking
•While golfing

We all have the same goal of getting back to normalcy. Let’s do what we can.
Does 🐯 have a chance? Does a first time winner emerge? Does Bryson’s 💣 strategy pay off?
Who are you taking? Comment below!
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Contact Us

222 University Park Drive
Regina, SK S4V 1A3

Phone: (306) 565-4653
Email: Click Here


Hours of Operation

Monday - Friday - 10:00am - 11:30pm
Saturday - 9:00am - 11:30am
Sunday - 9:00am - 10:00pm

League Nights

  • League Nights each Sunday to Thursday
  • Ladies Night every Wednesday.